Personal Trainer Bio
Frank began personal training in 1999, while serving in the United States Marine
Corps. After being honorably discharged in 2001, he returned to the University
of Illinois to complete his degree in Exercise Physiology. He worked as a
Personal Trainer and Fitness Manager at the Chicago-based XSport Fitness clubs
from 2001-2005.
Frank moved to Cary, NC in July 2005, and established Frank Lech Personal
Training, where he continues working with many successful clients today.
QUALIFICATIONS
- 9+ Years Experience
- BS Exercise Physiology
- NSCA certified (NSCA-CPT)
- First Aid and CPR certified
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