TriangleFitness.com is an online fitness community serving information and listings about health and fitness in the Raleigh - Durham - Chapel Hill area and surrounding communities. We hope that you find fitness activities here that help enrich your life and promote healthy activities for you and your friends. Let us know what fitness activities are interesting to you!

What's new

American Lung Association Asthma Walk -
Fitness World Fall 5k run/walk -
Durham on the Move 5k -
Apex St. bridge coming down, new ATT access ramp going in - Durham’s tearing down the controversial Apex Street bridge over the American Tobacco Trail, the (existing) pedestrian connection between the St. Theresa neighborhood and Forest Hills.
2nd Annual North Hills 5k Run/Walk - In it's first year last year, over 280 runners and walkers signed up for the event. Erastus Kiama led the field over the certified North Raleigh course in 17:08. Rhoda Maron was the women’s champion (20:41). The event begins and ends in the parking lot behind Trinity Baptist Church at 4815 Six Forks Road, Raleigh, NC 27609.
Are You Tired Yet? - I'm afraid I haven't been watching the Olympics as closely as I should. I'm sure glad Leon Bullard wrote about Jason Lezak's heroic effort.
Do you have an event that you would like to have listed here?
Send information to events at trianglefitness.com

What's going on this week?

ActivityLocationTime
Thu 8/28Indoor Ride Cycling Spoken Here - Cary 6:30 PM
Sat 8/30Umstead Park Run Umstead Park 8:30 AM
Sat 8/30Paddle Tennis Apex Senior High School 10:00 AM
Sun 8/318-20+ Mile Run Duke Forest 8:00 AM
Sun 8/3117 plus Ride Cycling Spoken Here - Cary 10:00 AM
Sun 8/31Zen Ultimate Frisbee Raleigh, NC 1:00 PM
Sun 8/31Pickup Adult Kickball Durham 4:00 PM
Mon 9/01BMX Racing Raleigh, NC 1:00 PM
Mon 9/015+ Mile Run Research Triangle Park 5:30 PM
WRAL.com Weather

Salsa Babies - Latin Beat For Tiny Feet